Author: Ryan Vansice

  • My Miracle

    I have a story for you, this is an experience that changed my perspective forever. My life changed on July 23rd 2026 forever, I was on the way home from day care with my son in the back seat. While I was driving my foot went numb and I felt “off” and it hit me like the floor dropping from beneath me, I thought it was having a stroke.

    My life as I knew it in that moment flashed before my eyes. All I could think of was meeting Father Time, and I was not ready and my son’s life was at risk. I knew I could safely get home, because I was only 3 minutes out. so I arrived home and limped inside with the car on, and my wife drove me to the hospital. We called 911 on the way. Twelve minutes later, I throw myself out of the vehicle and my entire right side is numb and I crawled to a wheel chair. Leaving my son and my wife in the car, I’m fully thinking to myself I’m going to burden them if I even make it out of this alive.

    Fastforward the waiting room, the doctor is asking me questions and I just said “I need TNK and my speech is about to go” I felt the symptoms of what feels like tingling crawling over my head in my hair, “reaching” to my cheek, mouth, and tongue. – here we are trapped in my body, and everyone just keeps asking me the day, where we are, my name and what’s happening to me…. this is dreadfully – terrifying. What really gets me is they keep asking and I can’t even answer them fully or normally if at all. They test my blood sugar and I get a CT, I hear an announcement “stroke team ED, stroke team ED” called overhead…. That’s only for one reason… I’m the reason. I can’t help but think to myself some colorful language, and this all must be some terrible nightmare and I need to wake up right f-ing now. I’d be way more riled up if I could move at all is what I’m thinking, and I think I’m surprisingly calm for what’s going on. Then provider hooks my up to the BP cuff, and checks my blood pressure, it’s 168/101… I think to myself… more colorful language and that this is a new record for me. If I make it through this I’ll have to keep track.

    Ive made it to what I believe is my VIP suite the stroke room and there’s at least 8-10 people in here, but the only one that matters in here is my wife. She said Riley is safe with her mom and not to worry. Everyone else in here can disappear, if I’m about to die its gonna be seeing her face and the rolodex playing in my mind – yes I was seeing a rolodex of all the best moments of my life. It was dreadful. My wife held my hand, and tears run down her beautiful face, and I try to memorize her face and sketch it in my mind. The doctor says I need you to go to your happy place because my blood pressure is way too high. Sketching her face in my mind and envisioning our son Riley at home playing with us on the floor of the family room makes me feel wholesome. Also what comes to mind is I have so much more to live for and to do for this world.

    After some brief discussion, the on call neurologist gives the go ahead to give the TNK. I’m worsening, the doctor nudges my arm to stay awake. I pray an our father, a Hail Mary, and feel some energy and I’m telling that energy I’m not ready to leave this world, I have more to do, more people to help, a son to raise with a wife who doesn’t deserve this. I’m forgetting the questions I’m being asked every minute or so. It takes me more than a minute to get a few words out, and my right side I can hardly lift more the a few inches… The pharmacist there confirms the dosing with the doctor. I am informed of the severe bleed out risk with the clot busting medication, and we ask questions but it’s not like I have any other “options”. Im 31 years old, what am I gonna do say no to trying? what am I nuts? I decide to receive the TNK and we hold our breath. I pray, hope, dream, cry, plea, scream on the inside 3000 times…. for a miracle.

    They tell me I’m going to the ICU, I’m going to receive neurological checks every 15 minutes for the next few hours, then every 30 minutes a few hours after that, then every hour for the rest of the 24 hours. The Nurses are spectacular, they start talking with my wife, who I feel might as well be a widower than deal with me after this. I’m gonna be a wreck… Then all the sudden while in the Stroke room with the nurses talking to me, I start to talk and can feel my hand and arm come back with feeling. Soon after that, my legs start to have feeling as well, less numbness and tingling and my face as well.

    They do a neurology check and I can lift my arms and legs with the exception of some tremor in them, but I’m strong. My inner monologue goes something like the following: “What the hell just happened to me. There’s no way I can do this without any issues. Thank god I can speak, and I’m still alive. This is unbelievable, there has to be a catch to this”. They whisk me up to the ICU. I get to see the PA covering and he’s very nice. The PA does a neurology assessment… once he’s done he says “oh my god, it worked.” With the biggest smile I’ve seen from a PA in an ICU before. The nurses once again are great, being in an ICU fully conscience and after the experience I’ve had is necessary, but definitely do not recommend. I hardly sleep, I can only think about staying awake since the incident. I worry if I fall asleep, something might happen to me. I need to make it home to my son and see him again. I think to myself, I can do this. It’s a long road, but I can and I will fight. I stay up, meet the endless providers. Long story short, I need to get an MRI to confirm what the brain damage is, but this happens 24 hours after the TNK is given.

    The ICU is a busy place, with a lack of privacy. But I don’t care. If this is rock bottom and what a wake up call is meant to look like, message received. I’m 31 years old and having a stroke, and everyone I see tells me I’m not supposed to be here, yet here I am. I get the full work up, the Echocardiogram, the bubble test, the genetic lipid gamut, and the best of the best providers in the country. The neurologist I’m seeing little did I know graduated first in her class and these residents she is teaching all are going to the school she went to. I feel cared for… I should feel better… but I can’t help but worry about…. if this is going to happen again and what damage has been done.

    You ever talk to someone and can’t help but think of something else that’s missing from the conversation? Like this other aspect matters too much to forget about? – When we speak to the providers I can’t help but remember I was getting the worst headaches leading up to this event. Additionally I was getting terrible dizzy spells, it all started when the wildfires came in from Canada. I brought this up to them, and they discussed that this could have played a part in the event. I was started on sumatriptan before to help the headaches, but it just made me drowsy, and interestingly I had my first dose 24 hours before this whole event happened. Something else to note is that drug shouldn’t be used in people with a history of stroke. I haven’t had a stroke before, but now that’s completely changed, my whole life has changed now. But I had a feeling that to make sure this doesn’t happen again, these headaches need to be managed, and I’m not taking sumatriptan ever again.

    God bless this resident for listening to me, because everyone seemed to be so focused on the stroke and neurology exams that I hadn’t been getting anything for the headaches, so they went ahead and tried something for me for the headaches. Before the MRI they gave me a “migraine cocktail”. Its a mixture of things, IV fluids, IV Magnesium (which hurts like a bitch during infusion – no its not just potassium IV that hurts), oral Benadryl, ibuprofen, compazine and I was pretty tired after all that. Soon after that I’m brought to the neurology stroke unit. It’s where patients go after their ICU vacation has come to an end, I’m placed in a room with a roommate. I am someone that thinks if you can’t be in a peaceful place, then create your own peace somehow and make the best of your situation, being rude or irritable helps no one – ear plugs and and an eye mask go a long way for creating your own peace. I actually met the person next to me and his son Moson, his father has issues and he cares for him. His son spent the night with him, and he lives with his father… in the hospital something like this hit me differently than it would out in the world. The world feels smaller in the hospital, and the people around you matter is my perspective

    I am called for my MRI, and the thing that stood out the most is that it’s bone chilling cold in that area. It’s over and done, and I’m brought back to my room. Where my fierce companion wife is there in my room despite it being past visiting hours, she managed to see me one last time after the big scan was done. I slept that evening, and knew the results would be in by morning. I expected some hard conversations were to come, and I needed to be ready for that.

    Morning time comes sooner in the hospital, there’s no blinds on windows and my door had to remain open with the hallway lights on because of my bunk mate. Like I said, eye mask 🙂 But its time for blood work, my breakfast comes and its not half bad. I meet the med student, she is amazing as always, then the resident and then the hospitalist says this is all in the neurologists hands, the MRI is not back yet with results. My wife shows up, and I shortly see a what football fans would call a “huddle” forming outside my room…. that must be for me.

    My wife and I rearrange the chairs since I have a cramped area and I hold my breath and what feels like dissociate from my body as they walk in. My inner monologue is something between prepared for the worst and hoping I can live a normal life with my family…. I tell my self I’ll do everything I can to move forward and get better.

    The Neurologist says my MRI results are back and my heart skips a beat even writing this my body jumps at that memory. I am in my hospital gown curled up in a ball because, underneath I’m feeling vulnerable, like it’s all out in the open now that scan is back and she knows what’s up. I look at my wife, and I’m empty inside. I’ve just spent 40 hours trying to stay alive, and probably slept 4 hours. I have a giant bruise on my back I named Patrick and they marked it with a marker to make sure to track to see if it the bleeding under my skin is going to get any worse. I am a fricking train wreck, pent up like guy that wants to run through a some dry wall. I probably would try that at this point to feel something other than the dread and anxiety inside me. I hold it together though as they pull up my chart and start with the history of my event.

    The neurologist asked the fellow to pull up the MRI to show me, and she said the words I was not expecting to hear, “it’s good news”. My body was in shock, and I get up on my knees to look at the screen myself and there it is, picture by picture by picture, zero brain damage… this wave of blood rushes to my face and eyes and I leak the heaviest tears I’ve ever had in my life. Fully in front of this whole neurology team. My wife is also water works as she is just as much in this hell hole as I am and has been doing so much, and we are thankful I am going to live… I am going to walk out of here, and breath, and see my son, my family and spread the love and speak the words to others they should know.

    That morning we discussed that migraines can have different… auras, and presentations. I have what they called a complex migraine. They are fairly certain I either had that or a TNK aborted stroke, so I start treatment for both… They said my presentation seems to be that my mirgaines are quite severe, and can mimic a stroke so it’s important to start a treatment for prevention. Auras are tingling of the limbs, numbness of the limbs and face, and it can even impact my speech, but I am not going to die when they present. If there’s ever a worry about a stroke, go to the ED…

    A few hours later, that’s right, just hours later I do an assessment with PT and I’m out of the hospital. I was started on nurtec for PRN use but I need to follow up with outpatient neuro for a real preventative plan.

    I came home and hugged my son who looked at me in shock sort of at first, like it had been a while. It was a hug I’ll never forget. I saw family, and felt wholesome. It was the beginning of a chapter that I didn’t know how hard it was going to be. This definitely was not in my bingo card for 2026. My wife said to me that she looks at photos of us and she said these people in the picture have no idea what’s about to happen to them (referring to this dreadful event). To that I say, these people have no idea what they are made of quite yet and someone was watching over them. At least I can say I would be around to tell the tail. What started off as a stroke and what seemed to be a my life flashing before my eyes, was a second chance at life and a fresh perspective on what living looks like for me. I will at least be with those that I love the most and get see what I am made of, this story is my miracle.

    Thanks for reading my story of my miracle. More to come, as the story continues…

    -Slice

  • Comedy – Filling Your Own Cup!

    Anyone just spend way too much time worrying about others, or working so hard that you forget to even take a lunch break or drink some water?… me too. 

    But then you take a moment and get up and just grab some water or stretch ur legs! There’s something about that first step or first sip of high quality H2O – you’re all the more better for it.

    I was up late at night and then I got to thinking about Comedy, and how great of a show I had just watched was… then I got to thinking comedy can be just like drinking a fresh glass of water too. 

    Sometimes we drink 3 cups and it doesn’t quench our thurst other times just a few sips can be life changing!! You know the feeling, maybe a hot summer afternoon, finally back in the AC or taking a breather after that run, and the first sip feels oh so delightful. That right there, that’s can be comedy and relief for the soul. It can happen when u least expect it too. And it’s good for ya.

    Comedy is some of the best medicine one can take. Comedy has a niche way of affecting not only our frontal lobe, but also influences our mental, emotional and physical well-being. Some of our favorite modes of comedy are funny movies, stand up comedy shows, or even a humorous book. Comedy has been recognized as a tool for managing stress and maintaining happiness. In this blog post we will take a dive into the “why” behind comedy and how it could be the secret remedy to achieving better health and improving our lives.

    The Science behind Laughter

    Laughter, smiling, and creativity are certain aspects that come to mind when we all think of comedy. Little do we really take the. 10. seconds. to breathe and think of why we actually love these hearty laughs we get from a good movie or your uncle cracking a unregulated joke at the holiday dinner table. The little grin we feel when we react, is a release of endorphins leading to feelings of happiness (our little friends called dopamine and serotonin). This is distracting us from pain we feel emotionally and even physically. Laughing decreased stress hormones and helps relax our minds and bodies, reducing tension and improving our emotional balance and energy.

    Comedy as a Stress Reliever

    Cortisol is a silent third party we hear all about from doctors, friends and family, and for good reason. Laughter on the other hand is something that counteracts cortisol, reducing cortisol levels in our bodies. Studies show that laughing improves your immune system, mood and can even strengthen relationships with friends and family. Comedy can shift our perspective and bring bliss even in some of the more stressful moments life brings.

    After all, when was the last time you found yourself laughing during a tough moment and didn’t feel just a bit better afterward? Reframing your mindset during challenging instances can really be a pivotal moment. Moreover, one of the best things about comedy is its ability to bring people together. Humor has the power to break down social barriers – It’s universal. It transcends cultures, languages, and backgrounds. This makes me really think about comedians and I think I finally understand why they love what they do -(kind of why horror movies travel the globe so well, zero context required – I digress) Anyways, the beauty of comedy is that its inclusive, and allows us to be brutally honest. Maybe we even exaggerate social norms about society or ourselves to show us all that being light hearted, and breaking down barries is something that can make us realize we are more alike than we may lead on. Comedy makes us feel like we belong, and makes life a more manageable – TOLERABLE – let’s be honest here. Sometimes that rings true for a lot of us. **Cork pops off wine bottle**

    Conclusion: Laugh It Off!

    Connection – something we all desire so much, and yet we dont need to try so hard finding it. Connections, and laughter are all around us. We just need to shift out mindset to focus on it, and prioritize it. Don’t sweat the small stuff. Breathe, acknowledge the bad stuff exists, laugh it off and repeat. You heard me, next time you feel overwhelmed or you’re feeling down, just turn to comedy. Whether is working on your wit and sharing a good joke, or watching you favorite comedian just remember – laughter is the best medicine!

    Breathe, acknowledge that bad situations happen – then laugh in its face and let comedy work its magic.

    Thanks for joining me!

    -Slice

  • Superbowl Commercials: An Advertising Battle Royale

    Top Seven (in no particular order)

    1. Michelob Ultra – Reigns champion with Pickleball. The commercial is light hearted, entertaining and you can tell the people in it had some fun making it. Every thing from the slow motion, to the the victorious gloating made it stand out as a top tier advertisement

    2. Reese’s – Hot lava everywhere, poking fun at the new texture being added to the already superior candy, this one made my wife and I chuckle

    3. Jeep with Harrison Ford – We love seeing a great car commercial. Although the car advirtisements were sparse, this one stood out even against those commercials not in the automotive space. It was really punny too, and I’m a sucker for that

    4. T-mobile – always takes the spotlight for positive reasons, but when I saw they were partnering with Starlink, I was just thinking what. a. power. move. This is great to see an inspiring commercial like this where a titan of industry is making moves and is not afraid to brag about it

    5. Doritos – This ones is a classic that we look ahead to year after year. UFOs and mixing in comedy hit just right for a lot of individuals, but felt cut short. Totally understandable when you think about the 8 million dollar price tag for a 30 second time slot

    6. A message to Budweiser – We all love a Clydesdale, and these commercials are always tasteful (this years included). Yet, underwhelming couldn’t have come more to mind when compared to years of Superbowl’s past

    7. Meta Glasses with Ray Ban – I’ve heard through the grapevine (aka my wife – don’t judge me) there was Meta commercials before this. I still feel this is worth an honorable mention. Due to being an entertaining, and refreshing refreshing take on a glasses commercial. The people in this one definitely enjoyed how ridiculous and comical it was!

    When reflecting on funny Superbowl commercials – the commercials are a key part of the annual elite competition. These ads are not only a break from the tension of the two teams you probably don’t even root for during the regular season; they are a showcase of humor, creativity and set the tone for the rest of the year for the biggest innovative companies around the globe. Superbowl Sunday brings families, friends and strangers together, giving us unexpected laughs and a legacy of entertainment gold. Cheers to giving our selves some grace and hoping Suberbowl sunday finally gets moved to Saturday.

    That’s all for now!

    -Slice

  • Welcome to Slice and Dice A Space for Real-Life Moments, Growth and Positivity

    Welcome to Slice and Dice A Space for Real-Life Moments, Growth and Positivity

    Inaugural Blog Moment

    Hey there! I’m Slice and I’m so glad you’re here. This blog is all about sharing the little things I learn every day and finding ways to stay positive, even when life throws curve-balls. I believe in working hard and playing hard, but I think we can all improve in some way each day. whether it’s by embracing humor in tough moments or discovering new perspectives in the busy world we live in.

    You’ll find a mix of everything here: reflections on personal development, observations from the world around us, and real-life stories that make you laugh or think a little differently. We’re all in this together, and I hope we can learn from each other’s experiences and grow as individuals along the way.  

    Lately, I’ve been trying to make small improvements every day, whether it’s taking a moment to pause and be socially awkward to teach myself to “slow down”, or being consistent in my goals. Take a moment and digest how far you’ve come in your journey compared to when you started. I am a big believer in finding humor in life’s chaos—sometimes the best lessons come from the messiest moments.

    I’m excited to share this ride called life with you. I’d love to hear your thoughts, and feel free to share your own experiences with me. Let’s stay curious, keep learning, spread a little more positive energy every day; and give back to not only ourselves, but to those who need it as well.

    Enjoy!

    -Slice